Join us Sunday's for our 

 Beginners Group Ride

This ride is geared to those that are new to group road riding or are just getting back on the back from being off for a while. This is an on-going ride so make sure to check the calendar weekly for updates such as cancellations or changes in start times (roll out time.) 

* Please make sure to arrive at the parking lot 15 to 30 minutes before the start time (roll out time) so you have an opportunity to  get ready and check your bike for any problems such as flats before rolling out. 

**Please note that there will not be a ride on August 21st, 2016

Distance: 13-19 miles

Speed: 10-12 mph

Route: routes and distances will change from week to week.

Focus will be on familiarizing yourself with riding in a group with an emphasis on being predictable, learning to ride in a line, starting, stopping, using hand signals, calling out obstacles and listening to the leader and sweep. 

This ride is for anyone who has not participated in a group ride. Be prepared for a fun and casual time. Dress appropriately. Helmets and a fully functioning bike are mandatory. Non-members must sign the Cynergy Cycling Club Waiver which can be found at: https://cynergycyclingclub.wildapricot.org/resources/Documents/CYNERGY%20CYCLING%20CLUB%20WAIVER.pdf

Any questions? Contact Matt before the ride  at:  cynergycycling@gmail.com 

Hope to see you out there on Sunday!

Ciao!